WOD UC TEAM 02/06/21017

A. 3 Sets 20 M. Sled Pull (90/45) lbs.

B. Bench Press 3 Sets ME UB 6 normal grip + 6 wide grip.

C. AMRAP 12 Mins.

1,1,2,2,3,3,4,4,5,5,6,6...

Strict Pull-Ups

Strict HSPU

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